Most people who lure themselves into the addiction of sports aim for one thing and that is to maintain their overall body strength. There are those individuals who prefer to spend their free time in the gyms, jog around the nearest park, or be engaged in the tiring world of ball games. If one prefers not to dwell much on weightlifting and the likes, he has a better choice and that is none other than rock climbing.
Rock climbing is not for the fainthearted, it is the ultimate mental and physical outdoor activity that demands a delicate balance of power and flexibility.
Climbing is comprised of many different sports that all share similar characteristics and is one of the nations fastest growing adventure sports and in addition, climbing is something now widely practiced in our society.
Climbing is inherently dangerous and the risk of death or serious injury can never be completely eliminated.
‘Naach Basanti Naach’ the famous line from the all time super hit movie ‘Sholay’ echoes as one reaches Ramanagaram, just wondering where Gabbar-ka-adda was. Who would have ever imagined Sholay that was shot in Ramanagaram would be such a big hit and that the movie would rock even after 3 decades, I guess such is the might of Ramanagaram Rocks.
Ramanagaram is passionately called the ‘Rock Climbers Mecca’, at 1000+ MSL it is spread over 4-5 kms in radius encompassing 7 major hills, many hillocks and large boulders. A week-end or a holiday would mean that you get to see the Rock Climbers of Bangalore doing what they do the best, climbing those magnificent rock faces and enjoying the aura of the place.
Many people are first bitten by the rock climbing bug when they attend a party or event that has a rock climbing wall for guests to play on. After they have experienced the thrill of the sport, they want to learn more but don’t know how or where to go about doing this.
The best place for an aspiring rock climber to start is on a rock climbing wall at an indoor climbing gym. It will be on the rock climbing wall that you will learn the techniques you will need in order to be a successful climber. A professional staff will be on hand to school you in safety procedures, familiarize you with the equipment and impart their knowledge so that you will be ready to rock climb in the great outdoors in no time.
When you are shopping for rock climbing shoes, you want high performance as well as comfort and fit. You can find this in your Evolv rock climbing shoes. Evolv Sports & Design CO. is based in the United States and is committed to designing and creating cutting-edge, high performance rock climbing shoes. Evolv offers unique products and services to the rock climbing community. All Evolv rock climbing shoes are made in the U.S.A.
Building a rock climbing wall can be a great way to get a workout and prepare yourself for climbing before going out to do the real thing. Many climbers use their home rock-climbing wall to build strength and practice new moves. Home walls are also great for power training because you can go back and climb some more after you have recovered. There are four steps to building a rock-climbing wall.
First step
Climbing is rarely about actual strength. Of course strength helps but the better and more experienced you get you’ll find that balance and technique are FAR more important. Climbing well does not always mean getting to the top. Climbing is about being in control, moving decisively and fluidly up the rock and not thrashing and scrambling.
Work on balance and overall strength and not on building large muscle groups. Build your heart rate and work on finger strength.